fruit apples, grapes, oranges, bananas etc whole meal like brown bread sun flower seeds are very good for you yogurt original helps you live longer meats, steaks, beef, pork, chicken, veg, cucumber, lettuce, carrots,
eat whatever food you like but cut down on the rubbish like crisps & chocolate etc
Humans are omnivores which means we can eat both sides of the food chain. Your choices are quite large, were you wanting something specific like a diet plan or? Post a clarification please.
Information provided on AnswerPond.com is not intended to substitute for informed expert medical, psychiatric, psychological, tax, legal, computer, investment, accounting, or other professional advice. For questions that require professional advice, please consult a qualified provider who is licensed in your state or country.